14 Ways a Free Rehab Program Will Help You Build a Life of Sobriety
Free rehab centers are an extremely helpful option to recovering addicts, and in many ways, they can allow you to build the life you desire: a life of sobriety. Let us help you find the rehab center for your individualized needs by calling 800-564-3865 (Who Answers?) now.
1. Effective Care
According to the Substance Abuse and Mental Health Services Administration, completely free rehab centers make up 4 percent of the addiction treatment facilities in the United States. These programs provide the established, tried-and-true care that has been effective for so many individuals to those who, otherwise, wouldn’t have been able to afford it.
Many free rehab centers provide medications to patients as a part of care. As stated by the National Institute on Drug Abuse, pharmacological options can be used “to manage withdrawal symptoms, prevent relapse, and treat co-occurring conditions,” all of which can stand in the way of a life of sobriety.
3. Behavioral Therapies
These are the most widely used treatment options for addiction recovery, and free rehab centers can provide patients with access to individual, group, and personalized therapy regimens that will teach them to avoid relapse and practice better life skills.
Free rehab programs may not be able to provide patients with everything they require when it comes to building a strong recovery, but many of them offer referrals to other programs when certain options are not available. This helps get patients involved in their community and allows them to receive well-rounded care.
5. Rebuilding Relationships
Many rehab programs also focus on the important relationships in a patient’s life and rebuilding them. Addiction can devastate the relationships between loved ones, but treatment programs can help strengthen them through couples or family counseling and other methods.
6. Creating Social Support
Patients will receive support from their doctors, nurses, counselors, and even from other patients when choosing to attend a free drug rehab program. This added level of support will strengthen your resolve to stop abusing drugs and to stay sober.
Those who choose to recover without the help of a professional treatment program often put themselves in danger of relapse and other serious issues, especially during withdrawal. If you choose to attend a free rehab program, you will not only be safer but your recovery will be stronger for it.
8. Changing the Conversation
Many people choose not to seek treatment for addiction because they believe it will be too expensive. But with rehab centers that provide no-cost or low-cost care to patients who truly need it, this argument becomes moot, and rehab becomes something everyone can attend.
9. Recognizing Triggers
In treatment, you will learn to recognize your triggers, which are the people, places, thoughts, and feelings that lead you toward relapse. You can also learn to avoid these in the safest and most effective way possible for you.
10. Learning Coping Mechanisms
Drug abuse often begins as a poor coping mechanism for dealing with stress (NIDA Archives). In rehab, you will learn better coping mechanisms for life’s stressors as well as for dealing with cravings and other issues that could lead to relapse.
11. Financial Help
Because many people who choose free treatment often need financial help as well, most free rehab programs provide financial counseling, including services that can help you find work, make a budget, etc.
12. Reestablishing Happiness
Many people forget how happy they can be without drugs and alcohol. When you attend a free rehab program, you will be able to reestablish that happiness, which will only strengthen your commitment to recovery.
Aftercare options, which many free rehab programs will work to set you up with, can help you continue working on what you have learned in treatment and to stay focused on your recovery. Booster sessions and support groups are two examples of potential aftercare options a rehab program might offer you when your treatment ends.
14. A New Outlook
Your addiction may have changed the way you look at your life. It may have even convinced you that there is no way to live without substance abuse. But with treatment and time, a rehab program focused on your safe and effective recovery can provide you with a new attitude that will make staying sober not only possible but something you can stick with every day. To learn more about free rehab centers, call 800-564-3865 (Who Answers?) today.